Taneia Surles, MPH
B2B/B2C Sexual Health Writer
Creating powerful content that destigmatizes all things sexual health and wellness.
About Taneia
Thanks for visiting my portfolio!
I'm a sexual healthcare writer, editor, public health professional, and founder of Content By Taneia, LLC founder. I have both a bachelor's and master's degree in Public Health with a health behavior concentration.
I specialize in sexual health and general health content.
My current and past clients include:
- Healthline
- Health
- AARP
- Next Avenue
- Everyday Health
- Giddy
- Insider
- Patient Power
- The Paper Gown (Zocdoc).
I have experience creating blogs, long-form articles, newsletters, quizzes, and social media captions.
As a sexual wellness advocate, I aim to create well-written and informative content that educates and encourages people to lead healthy sex lives.
Do you need sexual or general health content? You can contact me at taneia@contentbytaneia.com or fill out my contact form to inquire about my services!
"Taneia is exceptionally professional, timely and gracious. Her level of writing and research is very high and I highly recommend working with Taneia if you ever need medical / health content. I will work with her again soon!"
- Di Katz Shachar of Bodyholic
"Taneia is an amazing writer!
I had the opportunity to collaborate with her on a time sensitive project and she delivered."
- Marcus King of Lavni Inc.
"It is always a pleasure to work with Taneia. She is highly driven, methodological and works extremely efficient, too. Taneia helped me create newsletter for my growing community and with her dedication and research, the engagement has improved! I look forward to working with Taneia again."
- Genny Mack of theEATschool
"Taneia is extremely professional, goes above and beyond to ensure customer satisfaction. She’s very knowledgeable and understands a plethora of subject matters."
- Asia Dawson of Dawson Executive & Strategic Consulting Firm, LLC
My Work
Do I Qualify for Life Insurance? Here's What to Know
To get a life insurance policy, you must meet the eligibility requirements established by various life insurance providers. Your ability to meet these requirements determines wh
Energy Drinks Make You Tired? You’re Not Alone
In case you didn’t know, caffeine is a stimulant that increases brain activity ( ). “Caffeine works by blocking the effects of adenosine,” says , a registered licensed dietitian and nutritionist, and the Director of Nutrition at Body Bea
Do You Need Life Insurance After Retirement?
If you’re considering buying or changing your life insurance policy at retirement, there are a few things you’ll want to consider a
VibePad 3 — Test & Review
How Do Social Determinants Play a Role in Your and Well-Being?
According to the Centers for Disease C
Safe Spaces for Black People in Kink
Foods that help with period cramps and foods to avoid
To shorten the severity of cramps, people can eat high-fiber foods, such as vegetables, fruits, legumes, and whole grains, which can “decrease inflammation and aid the body in eliminating estrogens,” says Kelsey Costa, MS, a registered dietitian and nutrition consultant for the National Coalition on Healthcare based
PalmPower Extreme — Test & Review
What will make you poop fast? 7 things to try
Here’s what will make you poop fast:
Bowel movements are an essential aspect of digestive health. Typically, pooping can occur without any issues, but sometimes constipation happens. Read on for tips on how to encourage a bowel movement.
Below are ways someone can relieve constipation quickly.
While many drink a cup of coffee or two for an energy boost, this caffein
Normal female testosterone levels by age
Both males and females produce testosterone in their bodies.
“While many think that testosterone is
What Non-Hodgkin Treatment is Right for Me?
These treatments have been shown to help reduce NHL symptoms or get rid of them entirely. Learn which one may be right for you.
Why Your Joints Ache More in Colder Weather — And What to Do About It
You’re not alone. A handful of surveys and studies show that individuals with the most common form of arthritis — known as osteoarthritis, which affects nearly 33 million U.S. adults — experience more joint pain in colder weather. And the reason isn’t straightforward.
Here’s a look at why your joints may be crankier in colder weather — and what you can do to help alleviate the discomfort.
One reason for more
How AVISE Testing Can Improve a Patient’s Diagnosis Journey
The Best At-Home Sperm Tests to Kickstart Your Fertility Journey
As the name suggests, an at-home sperm test lets you know whether or not sperm is present in your semen. Some tests can provide a deeper analysis of your sperm, but we will get more into that later. Overall, this can be a helpful test to better understand your
Who are at-home sperm tests for?
At-home sperm tests are for individuals or couples who want to understand the quantity and quality of their sperm. Typically, people will use these tests because they want
How to increase testosterone during puberty
“In males assigned at birth, the hormone is produced in the testicles and has several developmental functions,” says Victoria M. Smith, a registered dietitian nutritionist at Top Nutrition Coaching. “This includ
9 tips physicians can adopt to beat the tripledemic threat this winter
Looking for a Lighter Protein Drink? Try the Best Clear Whey Protein Drinks
One protein mix that’s received lots of praise is clear whey protein or isolate. But what is it?
In simple terms, clear whey is a protein with a lighter formula that may have more health benefits than regular whey protein.
If you’re not a protein fanatic, it can be quite intimidating to sort through all
Do Migraine Glasses Do Anything? Here's What You Should Know
Migraine glasses have surged in popularity recently, and are one option to help relieve the debilitating pain and light sensitivity. If you don’t know what migraine glasses are, if they work, or what the best ones to purchase are, we’ve got you.
If you’re like “get me to the glasses already!” we get it (dire times). Our
Higher Uterine Cancer Mortality in Black Women: Causes and Prevention
Uterine cancer forms in the uterus, and is the most common gynecological cancer in the United States. There are two main
Can Green Card Holders Get Medicare?
Medicare is a U.S. federal health insurance program offering medical service coverage fo
What Is Breast Lymphoma?
“A breast lymphoma is a rare, painless type of blood cancer in the breast,” said Snehal Smart, MD, a physician, cancer patient advocate, and medical researcher at The Mesothelioma Center.
Unlike breast cancer cells, breast lymphoma a
How to Get a Bully to Leave You Alone: 5 Tips
• Bullying can happen at any age.
• Adult bullies can be co-workers, friends, family members, and romantic partners.
• There are ways to safely address and stop bullying.
The term “bullying” might cause nasty flashbacks to childhood. Maybe you remember dealing with rumors or being laughed at for eating lunch alone.
While some people escape their bullies after graduation, there’s no age limit to bullying.
As an adult, tactics on how to get a bully to leave you alone differ from those in child
Multiple Myeloma CRAB: What Are The Common Symptoms?
Here’s a look at what CRAB stands for and its symptoms.
What is The CRAB Acronym For Multiple Myeloma?
The CRAB acronym describes the common symptoms of multiple myeloma and was created by the International Myeloma Wor